We use EMDR therapy to help desensitize traumatic memories and anxiety.Trauma (EMDR) Therapy is used as part of an integrated approach to trauma. We also use psychotherapy, cranio-sacral therapy and somatic stabilization to reduce symptomatology and help establish healthy coping mechanisms.
Trauma (EMDR) Therapy how can it help?
When we experience a trauma, we may have difficulty integrating and processing the trauma into our daily experiences. Difficulty integrating experiences that result in trauma or PTSD symptoms
Untreated trauma can color our experience of life and distract us from a point of balance and homeostasis. It can be likened to a splinter in the skin that inhibits healing. After the splinter is removed, healing can begin. Trauma processing and desensitization work similarly, but instead of removing the trauma, we can process and integrate our traumatic experience. This means that when a person remembers they are no longer triggered and natural healing can begin.
With Psychologist Duygu Derin Trauma (EMDR) Therapyidentifies and assists us in reprocessing the trauma experience through bilateral stimulation. It is this reprocessing of trauma that allows cognitions to become more adaptive and insensitive to the traumatic experience. This means that we can look at a traumatic experience without re-traumatizing it.
Trauma (EMDR) Therapy what to expect in
Trauma (EMDR) Therapyit starts with a thorough evaluation so we can decide on the best way to help you. Early sessions can be characterized by psychoeducational, stabilization and safety work. Then we move on to EDMR therapy using standard EMDR protocols to help the client reprocess their experience. .
Trauma (EMDR) Therapy Thousand benefits:
It reduces the negative effect when the traumatic event is reminded.
Helps reduce PTSD symptoms.
It makes you feel grounded and connected again.
It lays the groundwork for therapy regarding other related complaints.
These can include trauma-related tinnitus, anxiety, stress, depression, and addiction.
Reduces negative cognitions about the event
It reduces negative emotions and feelings.